Tveir heimar - Suðurhlíð 35

Nucleus Kinetics


Nucleus Kinetics is coached by Thordis Filipsdottir

NK Training is an approach that focuses on the individual. It has it’s roots in traditional Chinese medicine and in modern Western training. NK looks at the individual as a whole and addresses specific areas such as a person’s emotions, thoughts and mental patterns, the health and vitality of the physical body, the individual’s environment and nutrition.

A core element of NK is physical training and discipline, but the methods of this may vary depending on the needs and requirements of each individual person. This inclusive and exciting coaching is suitable for anyone because the unique circumstances and personality of the individual is the focus of Nucleus kinetics.